I came home from hiking yesterday to a copy of The Complete Idiot?s Guide to Vegan Baking waiting for me. The book came out recently, in April, and is what i would call a good intro to vegan baking ? containing a large chapter on the how-to?s and basic ingredients needed. If one is getting into vegan baking this is a good starting book before say you start using some of the other, more complicated cookbooks ( see here for more examples of Vegan Baking Cookbooks ). It is a mix of mostly sweet treats but also sections on yeast breads, rolls and crackers ? so lots of options.
I tried out their recipe for banana bread ? always a good way to get a feel for the style of baking in a book. It turned out nicely dense and with a light flavor. I might say I felt it needed more vanilla ? I would double that and the cinnamon.
Banana Nut Bread (Pages 78-79)
Ingredients:
- 1? cups all-purpose flour
- ? tsp freshly ground nutmeg
- ? tsp ground cinnamon
- ? tsp kosher salt
- 1 stick Earth Balance buttery stick
- ? cup organic granulated sugar
- 1 Tbsp flaxseed meal + 3 Tbsp water
- 1 cup mashed bananas (depending on size, 2-4)
- ? tsp pure vanilla extract
- 1 Tbsp apple cider vinegar
- 1 tsp baking soda
- ? cup finely chopped raw walnuts
Directions:
Preheat the oven to 350? and spray a 9?5? loaf pan with cooking spray.
Sift the flour, nutmeg, cinnamon and salt into a small mixing bowl. Mix the flaxseed meal and water together in a small bowl and let sit for 10 to 15 minutes.
Add the Earth Balance and sugar to a stand mixer bowl, beat till light and fluffy, about 2 minutes, with the paddle attachment. (Kirk got me this New Metro Design Beater Blade awhile back, love it for batters.)
Add the flaxseed, mashed bananas and vanilla, beating in for a minute.
Turn down to low and slowly add in the flour and mix in well.Take the bowl off the mixer.
In a small bowl add the vinegar and then the baking soda (it will foam a lot). Pour into the batter and mix in by hand (do not use the mixer, it can back splash you!) and then add in the nuts.
Pour/scrape the batter into the pan and bake for 50 minutes to 1 hour 10 minutes. Check at 50 and then every 10 minutes, until golden brown and a toothpick comes out clean.
Let cool a couple of minutes and then pop out and let cool on a wire rack.
~Sarah
FTC Disclaimer: We received this book for consideration of review.
Source: http://gazingin.com/2011/05/25/cookbook-review-vegan-baking-banana-nut-bread-recipe/
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